Ways to work with me
PEONY LIBRE | 3-6months private container
The Journey to Self
A private 12-session journey to help you stop surviving and start feeling alive again.
This is for you if you know there is more waiting for you.
You know you’re capable of more.
You know there is a version of you that feels confident, peaceful, free and excited about life.
But right now, you feel stuck.
You feel trapped.
You’ve tried changing your mindset. You’ve tried different approaches. Maybe they’ve helped for a while, but somehow you always end up back where you started.
This journey is different.
We don’t just work with your mind. We work with your whole body, because your body remembers everything you’ve been through.
Over 12 sessions we move through three stages.
Part One | Regulation
Before we ask your body to let go of anything, we teach it that it’s safe.
When your body feels safe, your nervous system begins to settle. You stop constantly surviving and start creating a foundation where real change can happen.
Part Two | Release
Once your body trusts the process, we begin releasing what has been keeping you stuck.
Stress, fear, old stories, limiting beliefs, emotions you’ve been carrying for years.
Patterns that no longer serve you.
Every session is different because every person is different. I use the approach that your body needs in that moment.
Part Three | Rewiring
Once you’ve created space, we don’t leave it empty.
This is where we build the life you actually want.
We begin creating new patterns, a new identity and a new way of living.
We strengthen self-trust.
We strengthen confidence.
We create more peace, more joy, more freedom and more excitement.
This isn’t about becoming someone else.It’s about becoming more of who you’ve always been underneath everything you’ve been carrying.
Because deep down, you already know there is more waiting for you.
It’s time to say YES to YOU
rhytm
3 months – Weekly sessions for those who are ready to move quickly and stay fully immersed in the process.
6 months – Fortnightly sessions for the same depth of work, with more time to integrate each session into your everyday life.
investment
£5555
This is a private, bespoke journey designed around you.
Payment plans are available. If you would like to spread the investment, just let me know and we’ll find an option that works for both of us.
how it begins
Everything starts with a conversation.
A call gives us the opportunity to meet, talk about where you are, where you want to be and whether this journey feels right for you.
This isn’t a sales call.
It’s a chance for both of us to feel the connection and decide whether we’re the right fit.
If it feels like a yes for both of us, we begin.
availability
I only work with a small number of private clients at one time.
This allows me to give every client the attention, care and depth they deserve.
If this journey speaks to you, I’d love to hear from you.
Get in touch, ask your questions and let’s explore whether this is the right next step for you.
PEONY LIBRE | Single session
Deep Rest Ritual
Designed for those living on the edge of overwhelm.
If you are overstimulated, exhausted,
or caught between pushing through and shutting down,
this session brings you back into your own rhythm.
The work is intuitive and responsive —
meeting the body exactly as it arrives
until breath deepens and the system unwinds.
Many come believing they cannot let go,
that nothing truly reaches them anymore —
and yet the body softens here,
often in ways that surprise even the most guarded.
This is a profound, honest rest
that returns you to yourself rather than away from life.
Session Length
- 90 minutes
- 120 minutes
Investment
- £120 — 90 minutes
- £180 — 120 minutes
Paid upfront
How it begins
Email : hello@peonylibre.co.uk
Availability
By request.
peony libre | self-guided
Online Spaces
Not quite ready for the Signature Journey?
This is where you can start.
Online Spaces allow you to meet my energy and the way I work —
without waiting, without scheduling, in your own time and privacy.
For those who feel eager to begin now,
who want to taste the work before stepping deeper,
or whose life makes one-to-one difficult at the moment.
Access
Instant — no waiting.
You can begin the same day and return as often as you need.
Format
Video journeys with breathwork, sound, embodiment, and reflective practices —
yours to revisit whenever the body asks to remember.
For Who
- curious before committing to 1–1 work
- those who prefer to begin privately
- when time or location makes sessions difficult
- when you need gentle continuity between chapters of life
begin
Open the programme that calls you.
Many begin here before stepping into the Signature Journey.
PEONY LIBRE | GROUP sessions
BREATHWORK, SOUND BATH & WORKSHOPS
For those who want connection, community and the power of shared experience.
Whilst private work allows us to go deeply into your individual journey, group sessions offer something different.
They remind us that we are not alone.
Through breathwork, workshops, special events and community experiences, we come together in a safe and supportive space to learn, grow, release and reconnect.
These sessions are open to anyone who resonates with the work, regardless of where you are on your journey.
Some people join to regulate their nervous system.
Some come to reconnect with themselves.
Some are looking for community.
Some simply know they need something to change.
All are welcome.
community
Group sessions are supported through the Peony Libre WhatsApp Community, where upcoming events, classes and workshops are shared.
This is an active community designed for people who genuinely wish to engage with the work and take part in their own growth.
If you are looking for inspiration, support, connection and opportunities to continue your journey, this is the place to be.
FOR WHO
For those who are ready to participate rather than simply observe.
For those who want to reconnect with themselves whilst being supported by a like-minded community.
For those who understand that transformation happens through action, practice and showing up for themselves.
How it begins
Join the Peony Libre Community to receive updates on upcoming classes, workshops and events.
Format
- Weekly breathwork classes
- Transformational workshops
- Sound Baths
- Special events
- Seasonal gatherings
“You don’t need to arrive certain. Most people come unsure, tired, a little guarded.
This work is not about convincing — only discovering whether something here feels like home.”
-Kat
Why my approach is different?
Over the last six years, I haven’t stopped learning, healing and expanding my knowledge.
I never wanted to learn just one way of helping people. I wanted to understand why we feel stuck. Why we keep repeating the same patterns. Why we know there is more for us, yet still struggle to move forward.
So I learnt to understand the body, the nervous system, the mind, our emotions and our energy.
I’ve trained in a wide range of approaches because I believe every person is different.
There isn’t ONE METHOD that works for everyone.
That’s why every session is bespoke.
Some people need regulation, some people need release, some people need practical guidance, some people need deep energetic work.
I am here to listen first, then feel into the approach that will support you best.
No two sessions are ever the same, because no two people are the same.
A Few Things We Meet Here
No one arrives as a finished story.
People come with full lives, tired bodies, busy minds, and quiet longings.
These are the places we begin — not problems to fix,
but doors asking to be opened.
THE FOG
You feel capable — yet unclear.
On the surface life functions.
Inside, something feels distant, muted, slightly out of reach.
You are not lost — you are waiting to be seen.
THE LONGING
You want depth, not another technique.
To feel alive rather than managed.
To meet yourself beyond roles, expectations, and performance.
THE BODY
Your body has been carrying too much.
Overstimulated, exhausted, or quietly shut down —
trying to hold a life without being asked how it feels.
Here the body is finally listened to.
THE READINESS
You are willing to meet yourself.
Not perfectly — honestly.
Ready to step out of surviving and into living.
“So the only question left is this —are you ready to meet the wild, alive version of yourself?”
How It Begins
We start with a simple conversation.
A free discovery call where you can tell me what is happening in your life right now —
no performance, no pressure, just honesty.
If you’d like to arrange a call, or just find out more through message – send me an email to
hello@peonylibre.co.uk
and let me know where you are and your contact details.
I’ll come back to you personally to confirm within 48 hours.
This is not about convincing.
Only discovering whether this space feels like home.