“I WANT TO FEEL ALIVE”
You’re capable of making things happen. You’ve carried responsibilities, cared for people and found ways to keep going. You’ve also become very good at putting your own feelings to one side.
You might know exactly why you struggle to speak up. Yet when the conversation comes, your throat tightens and you say, “It’s fine.” You might know you want something more. Yet when an opportunity appears, you question whether you’re ready, whether you deserve it, whether wanting it will upset someone else.
That gap between what you know and what you can let yourself do is exhausting. You’re ready for more than another explanation of your patterns. You want to feel steady enough to make the choice, have the conversation and follow what matters to you.
I’m Kat, and this is the heart of my work at Peony Libre. Through private, body-led sessions, we explore the responses that rise when you try to do things differently. We make space for what you’ve had to contain, at a pace you can stay with, and bring what you discover into your everyday life.
You can begin with one focused session, a longer private journey, or a space to rest. First, let me show you how I work.
“What if you let yourself feel it all again?”
PEONY LIBRE SIGNATURE EXPERIENCES
This is the heart of my private work: three powerful ways to meet me one to one and make a real difference in how you feel and live.
Explore the experience that speaks to where you are now.
The libre woman | mentorship
You know why you hold back. But when it’s time to say no, go after what you want or let yourself be seen, your body still pulls you into the old response.
The Libre Woman is for the moment you’re done arranging your life around that fear. You’re ready to speak, choose, feel desire and enjoy being fully yourself—where it actually counts, out in your life.
You are ready to be fully in your life—and lead it on your own terms.
the turning point | activation
One message. One comment. One look from someone. Suddenly your chest tightens, your thoughts race, and you’re back in a feeling you thought you’d moved past. You spend hours replaying it, even though you know exactly why it gets to you.
Bring that one thing to this private, two-hour session. We work with the belief and emotional response underneath it, so you can face the next conversation, hold your boundary or make your choice without being pulled straight back into the same reaction.
the deep rest | ritual
You arrive carrying the weight of everything.
Then the ritual begins. My hands meet you. Sound moves through the room. Energy shifts. One muscle softens, then another, until you can no longer remember when you stopped trying to relax and simply fell into it.
Your breath deepens. The world slips from your shoulders, and you feel yourself sinking somewhere quieter, deeper—somewhere you can finally let go.
I am right here, fully present, holding the space while you drift. Nothing is asked of you.
Just this moment. Your body. The feeling of being completely held.
“Let your body remember what peace feels like.”
The work meets you where you are
I draw on the approaches below to shape our work around you. We begin with what’s present, choose what feels appropriate for the session, and move at a pace you can stay with. You don’t need to arrive knowing which method you need.
Embodiment & Somatics
Your body often responds before you have words for what you feel. We pay attention to the tension, the urge to pull away, or the movement that wants to happen. Through sensation and gentle movement, you begin to recognise what you need, give it space and feel more at home in yourself.
Breathwork
Your breath can open a doorway to feelings you’ve been holding in. We might begin gently, or move into a conscious connected breathwork journey where emotion, energy and expression have room to rise. I guide you through the experience and help you make sense of what came through afterwards.
Energy, Sound & Voice
I work with Reiki, crystals, a range of instruments, sound and voice to meet what words alone may not reach. Sometimes you receive the sound; sometimes you make it yourself through humming, speaking, singing or letting out a cry. We follow what wants to be expressed and give your energy room to move.
Bodywork & IEMT
Through touch and intuitive bodywork, I help you slow down, soften and reconnect with your body. IEMT lets us work with emotional responses that keep returning, even when you understand where they began. Depending on what you’ve come for, we may work through the body, with IEMT, or bring both into your session.
Intuitive journeys & spiritual work
These journeys are unscripted and guided by what comes through for you. I channel spiritual messages and work with power animals, whose presence can bring strength, protection or the qualities you need in that moment. Each journey is different, offering guidance, insight and a deeper connection to the unseen.
Private guidance
Bring the questions you keep circling, the truth you haven’t said out loud, and the vision you’re almost afraid to claim. I’ll meet you with warmth, honesty and intuition. We’ll follow what comes up in our conversation and in the work, then bring that clarity into the choices you make, the boundaries you hold and the life you’re creating.
More on feeling, freedom and becoming fully yourself.
Client Testimonials
I booked in with Kat for the
Deep Rest Ritual.
The session provided a deep level of healing, beyond my expectations, it was exactly what I needed.
Kat is a beautiful soul with so much knowledge and awareness, she is able to hold space for you that allows you to feel completely safe and vulnerable.
Thank you so much.
The Deep Rest Ritual | Natasha
I had a session of IEMT –
I am blown away but what it brought it and feel so much lighter and positive since the session.
I’m looking forward to continued benefits over the next few days.
I wasn’t sceptic but I didn’t expect it to work as well as it did and so quickly.
I highly recommend anyone who is considering this treatment to give it a try.
IEMT | Nicola
After the session I felt grounded, I released a lot of emotion during the session but was held by Kat throughout which enabled me to let go and walk away feeling lighter
Later that day : felt calm and quite tired, slept really well
Next day : had a lot more energy and motivation to do things, had another night of deep sleep
Day after : different memories surfaced that I couldn’t remember before, calm and centred
The Libre Woman | Amy
YOU GET TO CHOOSE WHAT HAPPENS NEXT.
You’ve spent enough time waiting to feel ready. If something in this work speaks to you, follow it. There is a way to begin that meets the woman you are today.