You know what you want. What would your life look like if you stopped holding yourself back from it?
A private, 12-session, body-led journey for the woman who is tired of letting old patterns decide how much of her life she gets to live.
Together, we work with what your body has been carrying so you can feel confident in your own skin, trust your decisions, hold your boundaries and go after what you want.
Picture this
You choose the outfit you love and enjoy how you feel in it. You walk into the shop without first wondering who you might meet or what they’ll think. You say what you mean, and the conversation doesn’t replay in your head all night.
You meet someone new and let yourself be known. You make the decision you’ve been circling. You take the opportunity. You can feel the fear, and you can stay with yourself while you move.
You feel sexy because you feel at home in your own body. You let yourself be seen because you’re proud of who you are becoming.
This isn’t a fantasy about a life with no difficult feelings. It’s a life where those feelings no longer get to make every choice for you.
How much longer do you want to wait to live it?
You can understand the pattern and still live inside it
You’re capable. Sensitive. Deeply aware. People may see a woman who has it together.
You know something else is happening underneath. You can explain why you hesitate, why you go quiet, why you put other people’s comfort ahead of your own. You’ve done the inner work. Maybe you’ve talked it through, tried different approaches and found relief for a while.
Then life happens, and there you are again: second-guessing the decision, swallowing what you wanted to say, losing momentum just as something begins to open up.
You may be exhausted from holding so much in. You may feel numb at times, then overwhelmed at others. You want more from your life, but your body seems to pull you towards the familiar just when you’re ready to move.
You’re not lacking depth, intelligence or willingness. And you don’t need to arrive here with a perfect explanation of what’s wrong.
You need space to work with what happens in your body when you try to live differently.
The transformation
The Libre Woman helps you move from feeling disconnected and caught in patterns you already understand to feeling alive in your body and able to choose what you want — even in the moments that once made you retreat.
That change can show up in the way you make a decision. In the boundary you hold. In the invitation you accept. In allowing yourself to be visible, expressive and open to connection. In finally taking a step towards something you have wanted for years.
The life you want is personal to you. Our work is personal too.
How we work together
This is body-led work. You won’t spend 12 sessions trying to think your way into a different life.
I believe talk therapy can only take us so far. You can understand exactly why you hold back, but if your body still pulls you into the same response when it’s time to speak up, be seen or go after what you want, understanding alone won’t move you forward.
I believe the body holds on to what we’ve lived through. That’s why I give your body a voice in this work. We make space to feel what it has been carrying and work with it, so the past doesn’t keep deciding how much of your life you allow yourself to live.
1 | Create safety to feel
We begin with your body as it is today. We learn how to recognise its responses and help you stay present with yourself. You set the pace with me. We build the steadiness to meet what comes up rather than push past it.
2 | Give what you carry a voice
We make room for the stress, emotion and old responses you’ve had to contain. That might involve breath, movement, shaking, stillness, expression, sound or noticing what a part of you has been trying to protect. We work with the beliefs and patterns underneath, without forcing you to tell a story before you are ready.
3 | Live the change
We bring the work into the actual moments where you want more freedom. The conversation you need to have. The decision you keep postponing. The boundary that matters. The desire you’re ready to honour. We practise returning to yourself, so the change has somewhere to live beyond our sessions.
I may draw on conscious connected breathwork, somatic and embodiment practices, guided journeys, IEMT, movement, voice, expression and intuitive work where it fits you. Every session is shaped around what is present. The method supports you; you don’t have to fit yourself into it.
What your private journey includes
- 12 private 1:1 sessions tailored to your needs and the life you want to change.
- Your choice of rhythm: approximately weekly over three months or approximately fortnightly over six months. We agree the rhythm together; the number of sessions and depth of work are the same.
- Body-led work using the approaches that are relevant to you, rather than a fixed script.
- Personal integration practices and agreed guidance between sessions to help you bring the work into everyday life.
This is a private space where you can speak plainly, feel what you feel and bring the parts of yourself you usually keep hidden. I work with a small number of women at a time so I can give each journey care, attention and honesty.
What it feels like to work with me
I know the difference between understanding your past and feeling free to live your life. My own work has taken me through places I once thought I would always carry in the same way. That experience is part of why I care so fiercely about helping women feel, express and discover their own capacity.
You will find warmth here. You will also find someone willing to be direct, to listen beneath the easy answer and to stay with you when the work gets real. You can talk to me about the thing you think is too much. You don’t have to impress me, perform healing or make yourself smaller to belong in this space.
In their words
I have just finished the 12 week 1:1 The Journey with Peony Libre. This was a weekly session that let me rediscover my parts of myself that were hidden or that I was not aware of. Peony Libre helped me open the door into the magic that lies under our skin. It was a reawakening to the self via breath work and gentle somatic body work. Clear outcomes are set at the start. It has enabled me to not only understand more about myself but given me back the confidence to step fully into my power as a woman, feeling totally supported at each personal discovery highlighted after each session. I now feel empowered to look at past hurts or self imposed blocks, with my body trusting in the process. My life has been totally changed by this. Whether you are just curious or looking for total transformation of your inner and outer landscape, this is the course for you. I couldn’t recommend highly enough. Thank you Peony Libre. Martina
When I started on this 6 month journey I didn’t know what to expect but I wanted to feel less stressed about some of my past trauma and present relationships. Each week there was something different and I felt lighter and calmer. I am noticing things said to me that I would have in the past really got angry about and can I now remain calm. I have tools that I can use to help me.
I am really looking at myself and my past and how it impacts on my present. With these sessions I still have the memories but not the intense emotions linked with them, this is helping me move forward to becoming the person I want to be.
Caroline
The woman on the other side
She doesn’t wait until every fear disappears before she acts.
She knows how it feels when the old pattern begins, and she has ways to stay with herself. She can say, “This is what I want.” She can set a boundary and let it stand. She can enjoy being seen. She can feel desire, pleasure and excitement without immediately shutting them down.
She might walk into a room with her shoulders open. Go somewhere new. Start a friendship. Apply for the opportunity. Wear the dress. Have the conversation. Choose a life that has room for all of her.
Not because she has become someone else. Because she has stopped asking her past to decide what is possible next.
Your investment
£5,000 for 12 private sessions.
RRP £5,555
We start with a conversation. You can tell me where you are, what you’re ready to change and what you hope might become possible. Ask me anything. I’ll tell you honestly how I work, and we’ll decide together whether this is the right journey for you.
Three months from now, you could still be waiting to feel ready. Or you could already be practising what it feels like to choose yourself in the moments that matter. If you take the six-month rhythm, you’ll have more time between sessions to bring each step into your life.
You don’t have to know exactly who you’ll become before you begin. You only need to know you’re ready to give yourself the chance to find out.
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