FULL MOON SOUND BATH A 40-Minute Recording — Recorded Live on the Full Moon, 29th July
You don’t need to do anything. Just lie down. Press play. Let your body do what it already knows how to do.
WHAT THIS IS
A 40-minute sound bath, recorded live under the full moon.
No talking. No “let’s work through it.” Just sound moving through your body — dragon tubes, gong, monochord, singing bowls, chimes — tuned to open you back up.
You listen. You feel. You come back to yourself.
WHY YOUR BODY NEEDS THIS
You’ve been in your head. Thinking, planning, holding it together.
Sound doesn’t ask you to think. It bypasses all of it — the noise, the to-do list, the part of you that’s always managing something. It moves straight into your body, your nervous system, the parts of you words can’t reach.
That’s the difference. You can’t think your way into rest. But you can be moved into it.
Forty minutes of sound and your nervous system shifts — out of go, out of grip, into something slower. Something that remembers how to just be.
You don’t need to understand it. You just need to let it happen.
THE INSTRUMENTS
Dragon tubes — connected, tuned to theta frequency. Your nervous system drops. Your mind goes quiet.
Gong — the sound that moves through skin, muscle, bone. Nowhere left to hide from it.
Monochord — one long, low note that holds you the whole way through.
Singing bowls + chimes — the sound that brings you back. Slowly. Gently. Still you.
WHY A RECORDING
Because the full moon doesn’t wait for your calendar.
Listen tonight. Listen tomorrow. Listen whenever your body is asking for it.
Headphones in, lights down, phone away. Lie down. Let it hold you.
£11.11
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